What is a Laughter Class?

It is a gathering of people who have a good time laughing away stress under the guidance and leadership of a qualified instructor called a Certified Laughter Leader.

What goes on in a Laughter Class?

A combination of gentle stretching, good breathing techniques, hilarious laughter exercises and lots of fun. A set of simple practices that prevent hardening of the attitudes is taught during the class.

What are Laughter Clubs?

Laughter Club Programs provide light-to-moderate exercise for mental and physical flexibility, stress reduction, mood regulation, and a morale boost. Clubs meet on a regular basis, usually monthly. They can be held in the workplace, in schools, libraries, hospitals, etc. They can be private or open to the public.