Benefits of Laughter Programs

Relieves stress, depression, anger and anxiety

Reduces loneliness

Increases self-confidence

Good-Hearted Living prevents hardening of the attitudes

Benefits of Laughter in the Workplace

Improves morale

Improves general outlook on life

Strengthens relationships

Relaxes tense muscles

Reduces errors

Improves creativity

Replaces negative thinking with positive thoughts

Decreases harmful effects of stress

Improves workplace performance

Boosts immune system, decreasing need for sick days

Laughter Benefits Students

Reduces attention-seeking behavior

Increases attention span

Improves problem-solving abilities

Inspires creativity

Boosts level of class participation

Improves communication skills

Sharpens mental alertness

Strengthens immune system, decreasing sick days

Laughter Benefits Adults

Burns calories

Improves blood flow

Reduces stress

Strengthens diaphragm and abdominal muscles

Increases feelings of self-worth

Sharpens memory and creativity

Increases production of endorphins, the body’s natural pain killers

Boosts immune system

Clears airways and increases oxygen supply to every cell in the body

Improves muscle tone and joint flexibility

Improves general outlook on life

Reduces loneliness